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Prairie Doc Perspective

Prairie Doc Perspective

Prairie Doc Perspective

Would you like to sleep better, have a healthier heart and less aches and pains? How about a lower blood pressure, a higher self -esteem and enhanced relationships?
Bite-Size Wellness

Bite-Size Wellness

Bite-Size Wellness

Ever feel overwhelmed by a never-ending to-do list? Do the pressures of daily life sometimes leave you feeling on edge? Stress is a common experience in our lives, and while it can be a motivator, chronic stress can impact our health and happiness.

We are the tip of the sword!

And you, because of my blood covenant with you, I’ll raise your prisoners from their hopeless cells. … From now on, people are my swords.Zechariah 9:11-13 (The Message) The past several years have been confusing years for some of us.

...Yesteryears

70 YearsNovember 25, 1954 Vol. 70, No. 06 Bryant Holmes, Publisher Bess Holmes, Asst Pub/EdVFW Auxiliary — The Auxiliary held a special business meeting for Lela Todd, Department Pres i den t , Monday evening, November 15th, at the American Legion Hall, with the following members present: Verna...

Beware of hot air!

The opinions expressed on this page are those of the authors and do not necessarily reflect the beliefs or views of The Wichita County Native Sun, its management, or staff.The longer their prayers, the worse they get.

Bite-Size Wellness

Feeling sluggish, stressed, or just plain blah? There’s a simple, effective way to boost your mood, improve your health, and add a touch of adventure and sunlight to your day: walking. It’s a low-impact activity that requires no special equipment or training.