Cherries are a popular fruit and for good reason. Not o n l y do cher r i e s ' blend of sweet-sour flavor entice the taste buds, but cherries also are loaded with essential vitamins and nutrients. Cherries are good sources of fiber and vitamin C. According to Livestrong. com, Acerola cherries have the most vitamin C of all cherry varieties. A one-cup serving gives you more than 10 times the am...
