Knowledge can be bittersweet!

Then I took the little book out of the angel’s hand and ate it, and it was as sweet as honey in my mouth. But when I had eaten it, my stomach became bitter.Rev 10:10 (NKJV) Revelation is one of those books that can be incomprehensible in places.

Bite-Size Wellness

In our hyper-connected world, the idea of truly resting can feel like a distant luxury. We’re constantly bombarded with messages to be productive, to hustle, to achieve. But amidst the chaos, remember that rest is not laziness; it’s essential for our well-being.Rest encompasses more than just sleep.

Prairie Doc Perspective

For the last five years, I have had the great privilege of serving my local health system as Medical Director for Home Hospice.

Bite-Size Wellness

Feeling stuck in a health or nutrition rut? You’re not alone. Many of us know we should eat healthier, but figuring out how can feel overwhelming. That’s where an online nutrition coach can be a game-changer.So, what exactly is an online nutrition coach?

Bite-Size Wellness

Feeling frazzled? You might be experiencing the effects of cortisol, the body’s primary stress hormone. While a bit of stress is inevitable, chronic stress can wreak havoc on your health.

Bite-Size Wellness

with Shannon DuboisDoes it sometimes feel like you’re tired all the time, even when you’ve slept enough? This familiar feeling could be more than just a busy schedule.

Prairie Doc Perspective

As we start the New Year, many people are making resolutions and setting goals for the next 12 months. One of the most common resolutions is to be more active. At Prairie Doc, we want all of our viewers to be both healthy and happy.

Pastor’s Corner

“For everything created by God is good, and nothing is to be rejected when received with thanksgiving,” (1 Timothy 4:4). In the hustle and bustle of our daily lives, it’s easy to overlook the small moments that bring us joy.

Jessie's Corner

He [Jesus] was supreme in the beginning and – leading the resurrection parade – he is supreme in the end. From beginning to end, he’s there, towering far above everything, everyone. So spacious is he, so roomy, that everything of God finds its proper place in him without crowding.

Prairie Doc Perspective

“Lack of activity destroys the good condition of every human being while movement and methodical physical exercise saves and preserves it”. Plato said that some 2300 years ago. It is not news to anyone that moving the body is the best way to stay healthy.