Prairie Doc Perspective

Would you like to sleep better, have a healthier heart and less aches and pains? How about a lower blood pressure, a higher self -esteem and enhanced relationships?

Bite-Size Wellness

Ever feel overwhelmed by a never-ending to-do list? Do the pressures of daily life sometimes leave you feeling on edge? Stress is a common experience in our lives, and while it can be a motivator, chronic stress can impact our health and happiness.

O come, O come, Emmanuel

Each week this month, I would like for us to explore one of the most celebrated advent hymns in history “O Come, O Come, Emmanuel.

We are the tip of the sword!

And you, because of my blood covenant with you, I’ll raise your prisoners from their hopeless cells. … From now on, people are my swords.Zechariah 9:11-13 (The Message) The past several years have been confusing years for some of us.

Bite-Size Wellness

Thanksgiving is a time for family, friends, and food. While it’s a joyous occasion to spend time with our loved ones and express our gratitude, it can also be a time of overindulgence and overeating… but it doesn’t have to be.

...Yesteryears

70 YearsNovember 25, 1954 Vol. 70, No.

Knowing God By Faith

In the previous articles this month, I have included something about the importance of our having faith in God.

Beware of hot air!

The opinions expressed on this page are those of the authors and do not necessarily reflect the beliefs or views of The Wichita County Native Sun, its management, or staff.The longer their prayers, the worse they get. But they’ll pay for it in the end.

Bite-Size Wellness

Feeling sluggish, stressed, or just plain blah? There’s a simple, effective way to boost your mood, improve your health, and add a touch of adventure and sunlight to your day: walking. It’s a low-impact activity that requires no special equipment or training.

Prairie Doc Perspective

Hearing loss affects millions of Americans. In fact, by age 75 over half of adults will have some form of hearing loss.